About

So what is FIIT exactly?

FIIT stands for Fully Invested in Training.

It is a hub of health, wellness and training information for people of all ages and skill levels. Although its primary focus is on people who are new to training, there is something for everyone here.

Why FIIT?

Everyone should have access to tried and true free fitness tips and information to better improve their lifestyle. To have more specialized information that focuses on you and your goals, consider checking out the personal trainer packages listed here and don't hesitate to email cbfiitness@gmail.com should you have any questions.


 Who is FIIT?

FIIT is run by me, Caitlin, an ISSA Certified Personal Trainer. I am extremely passionate about the health and wellness industry and believe everyone should feel good about themselves by leading a healthy, fit lifestyle. I am currently working towards my Elite Trainer status. I started my own health journey by losing 60 pounds and shaping up, and through that I learned that I had a love of health and wellness that I want to share with everyone.

Where is FIIT?

FIIT training is based out of Ottawa, Canada. However, I still take on online clients, so distance isn't an issue. No matter where you live, you can still have access to a trainer, my program, and my support.